Welcome to Fatherhood Dojo—a place for radical candor and compassion. From that place, we can grow.
This newsletter exists to help more dads live in greater authenticity with their deepest selves ⭕️
As fathers develop more self-awareness and emotional resilience, they develop more peaceful approaches to conflict and create life-affirming beauty around them, beginning in their homes ✨
Outcomes for Engaged Subscribers
It’s my intention that as you engage with the writing and conversations shared in this newsletter, you feel supported in your journey towards:
More embodied clarity.
More compassion for self and others.
Better quality of relationships.
Better life balance.
What to Expect from Me
Every now and then, I will post a story or a podcast that includes some developmental wisdom or practical advice for fathers.
This newsletter will remain free forever and never be hidden behind a paywall.
My Invitation to You
To get the most out of this newsletter, I encourage you to:
Read, listen, and digest what is offered here. Then transmute the energy you received by journaling or moving your body.
Participate in the mission to help more dads live in greater authenticity with their deepest selves by sharing this content with others.
Engage with the community of subscribers by clicking the comment button and offering your voice to the conversation.
What Readers are Saying
“Matthew's writing is about reconciling who we are on the inside with the way we present ourselves to the world. It isn't just about parenthood—it's about self-hood.” — Will
“Even as a father of older children, I resonate deeply with Matthew’s shared experiences as a young dad. Through his leading by example, first-person daddy experiences, Matthew deftly provides new dads, old dads, (and even dads-to-be) a space to share, to be seen.” — Jeff
“These are relatable stories that help further ways of being and awareness.” — Mike
“What keeps me returning, is Matthew's willingness to candidly share both his struggles and victories in real time, illustrating his growth as a father. In a landscape where parental advice often feels disconnected, rooted in distant experiences, Matt offers an immediate and relatable understanding of the challenges of fatherhood. His reflections are consistently forward-looking, focused on continuous improvement.” — Scott
Support
If you resonate with my mission and want to see this independent newsletter grow to reach more fathers, please consider becoming a paid subscriber 🔥
